It took me a long time to dare to tackle the topic of ” letting go ” in the case of back pain. Has this topic been described so often and is almost “hackneyed” … or is it? In any case , letting go of low back pain is still fairly unknown.
Letting go is covered extensively in the literature. Anyone who deals with personal development knows that in order to move forward in life, you have to let go of certain things. We all know this, but are we letting go of the issues? can we let go And can we let go of lower back pain. Do we really let go, or do we often just pretend?
Before reading any further, allow us to make a note:
As you may know, a herniated disc and back pain are signals from the body. That means there is a reason behind it that needs to be explored.
You are in pain now and want to get rid of it. You don’t want painful tension or blockages in your spine and you want to find out the causes of your pain. You probably won’t get a doctor’s appointment anytime soon either.
If you now do specific exercises against it, which you can find here on the blog , it is already a better way than just taking painkillers such as ibuprofen. Hoping the pain will eventually subside.
A suggested solution on our part is now:
We at Vital-Zentrum Reichl , personal contacts Alexander & Monika Reichl, have over 40 years of holistic therapeutic experience as physiotherapists and coaches. Our mission is to help and advise people beyond the borders of our home catchment area so that they can feel better, healthier and more energetic again.
Therefore our suggestion, write us a short email and describe your problem to us. weiterlesen